THE FOUNDATION OF PILATES STARTS WITH
IN EVERY CLASS, WE WORK TO BUILD STRENGTH FROM THE INSIDE OUT.
INCREASE YOUR FLEXIBILITY,
SCULPT YOUR BODY,
CONNECT YOUR MIND TO MOVEMENT
MOMMY & ME
IN PERSON CLASSES
This postpartum mat class is especially designed for new mommas.
Bring your baby with you
(ages 6 weeks to crawling),
make some new friends, and rebuild your core strength in a safe and effective way.
All abilities are welcome, and even those new to Pilates will see the benefits quickly.
Tuesdays at 11 AM at the
Strathcona Community Association.
$130 for the 8 week program
Both in person & virtual classes together for $220